Training
In Person Training
Unlock your full athletic potential with our Sports Performance programs.
Whether you’re an aspiring athlete, a seasoned professional, or someone looking to elevate your overall fitness, our programs are designed to help you reach your highest level of performance. Built on proven sports science and decades of experience coaching elite athletes, we deliver training that develops the power, speed, agility, and endurance you need to excel—on the field, court, course, or in life.
Remote Training
Take your game to the next level—anytime, anywhere—with our remote training programs powered by TrainHeroic. Designed by our elite coaches, these workouts bring the same proven methods we use with world-class athletes right to your phone or computer.
Through the TrainHeroic app, you’ll receive:
Customized training plans tailored to your sport, position, and goals
Video demonstrations to ensure proper form and technique
Progress tracking so you can measure gains and stay motivated
Direct coach communication for feedback, tips, and accountabilitye.
Get in touch.
Ready to start your journey toward peak performance? Whether you’re an athlete chasing your next championship, a weekend warrior looking to get stronger, or someone ready to take control of their fitness, we’re here to help. Contact CM Performance today to schedule an evaluation, tour our facility, or learn more about our customized training programs. Let’s build a plan that fits your goals, fuels your progress, and gets you performing at your best!