Chris May is a Sports Performance Coach and Director of Strength & Conditioning for ProV15ION Sports, with more than 15 years of experience developing athletes from the youth level to professional sports.
Born and raised in Jupiter, Florida, Chris was a three-sport athlete at William T. Dwyer High School before playing Division I football at Eastern Michigan University, where he was a four-year starting safety. After earning his degree in Exercise Science, he continued his playing career professionally in Europe with the Kiel Baltic Hurricanes of the German Football League.
Chris began his coaching career at Saddlebrook International Sports and later joined Performance Compound in Tampa, working extensively with professional and developmental athletes before returning to Saddlebrook as Director of Sports Performance. Throughout his career, he has trained athletes across the ATP/WTA, MLB, NFL, NHL, and collegiate ranks, including Grand Slam winners, Super Bowl and World Series champions, Olympic medalists, NCAA champions, and first-round draft picks.
Today, Chris leads C.May Performance and serves as Director of Strength & Conditioning for ProV15ION Sports, bringing the same performance-driven approach used with elite athletes to youth development, sports performance, and adult training
CHRIS MAY
Kiana is a Strength & Conditioning Coach with a passion for helping athletes and adults become stronger, more confident, and more capable. She holds a Master of Science in Exercise and Nutrition Science from the University of Tampa and a Bachelor of Science in Kinesiology and Exercise Science from Southeastern University.
Kiana has worked with athletes from the youth to professional level across volleyball, soccer, baseball, tennis, golf, hockey, and more. Her approach focuses on developing strength, speed, power, movement quality, and durability while ensuring training translates to the athlete and their sport. She also coaches adult fitness and HYROX, helping individuals improve strength, endurance, and overall performance regardless of their starting point.
A lifelong volleyball athlete and coach, Kiana currently coaches with Tampa United Volleyball Academy and previously served as an Assistant Beach Volleyball Coach at the University of Tampa. Her coaching philosophy is simple: meet people where they are, challenge them to improve, and create an environment where they enjoy showing up and putting in the work..
KIANA SAWTELLE
Matt is a Sports Performance Coach, specializing in athletic development and the physical and mental preparation of athletes across all levels.
A former collegiate track & field athlete at Samford University, Matt competed in both the throwing events and high jump. He continues to train and compete in the javelin, reaching the sport’s highest national level by qualifying for the 2024 U.S. Olympic Trials.
Matt’s coaching experience includes NCAA track & field, working in both throwing events and strength & conditioning. His background as an athlete and coach has given him a unique perspective on the fundamental pillars of athleticism—running, jumping, throwing, strength, and movement—and how they work together to develop complete athletes.
His coaching philosophy is centered on education, trust, and long-term development. Matt believes athletes perform at their best when they understand not only what they are doing, but why they are doing it. He emphasizes age-appropriate progression, strong training habits, and building relationships that create genuine athlete buy-in.
Above all, Matt views coaching as an opportunity for mentorship. Whether working with a developing youth athlete or an emerging professional, his goal is to help athletes become stronger, more confident, and better prepared to succeed both in and beyond their sport.
MATT CAHOON
PARTNERED WITH:
GET IN TOUCH
Can’t wait to work with you!